Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
21:08
427.8K views
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Principiantes
DeportesUncomo
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min
43:24
105.5K views
90's Dance Step Aerobics Workout Video// Step #333 Basic to Advanced - 40 min
CHRISTINA DORNER
Step Aerobics Workout
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
23.5K views11 months ago
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
YouTubeCHRISTINA DORNER
30.4K views5 months ago
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
17.5K views5 months ago
Top videos
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
72.2K viewsMar 8, 2023
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
251.3K viewsMay 1, 2024
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
365.8K viewsJan 21, 2021
Step Aerobics Benefits
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
580.6K viewsJun 22, 2022
40 Min Intermediate Step Aerobics Workout - 133 BPM - #328
43:41
40 Min Intermediate Step Aerobics Workout - 133 BPM - #328
YouTubeCHRISTINA DORNER
45K viewsOct 18, 2023
Step Aerobics Workout - Not Boring Basic to Intermediate Step #250 - 130 BPM
34:24
Step Aerobics Workout - Not Boring Basic to Intermediate Step #250 - 130 BPM
YouTubeCHRISTINA DORNER
78.3K viewsOct 29, 2023
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
72.2K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
251.3K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
365.8K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
116.8K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
25-Min Step Aerobics for Beginners: No Experience Needed!
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
27.8K views11 months ago
YouTubeCHRISTINA DORNER
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
31:16
30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bp…
19.2K viewsDec 12, 2022
YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
58.7K views11 months ago
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
98.3K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
47.2K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLA…
29.1K viewsAug 10, 2023
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
17.5K views5 months ago
YouTubeCHRISTINA DORNER
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BP…
19K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
16.6K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
14.7K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
49.9K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
85.2K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
389K viewsFeb 21, 2024
YouTubeGet Fit With DG
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
17.1K views2 months ago
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
37.1K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
105.3K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
29.8K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
8.1M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
24:11
20 MINUTES FAST BASIC STEP AEROBICS WORKOUT // QUICK C…
39K viewsJun 5, 2023
YouTubeCHRISTINA DORNER
2:33
How to Learn Basic Step Aerobics! Beginner Tips!
39.9K viewsNov 17, 2020
YouTubeCHRISTINA DORNER
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
166.5K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
24:41
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
42.9K viewsDec 19, 2022
YouTubeCHRISTINA DORNER
3:43
Basic Step Aerobics for Beginners - Learn the Basics! A-STEP OVER!
7.3K viewsNov 30, 2020
YouTubeCHRISTINA DORNER
4:48
BASIC Step Aerobics For Beginners - Learn the Basic - STRADDLE ST…
9.3K viewsDec 1, 2020
YouTubeCHRISTINA DORNER
4:37
BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP
7.3K viewsDec 4, 2020
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

21:08
CLASE de STEP 20 MINUTOS 🥵 Rutina de Step para Princip…
427.8K viewsApr 12, 2024
YouTubeDeportesUncomo
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM W…
251.3K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
43:24
90's Dance Step Aerobics Workout Video// Step #333 …
105.5K viewsNov 1, 2023
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout …
580.6K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout …
8.1M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio St…
23.5K views11 months ago
YouTubeCHRISTINA DORNER
36:25
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP …
63.4K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Wor…
85.2K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home …
72.2K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
43:41
40 Min Intermediate Step Aerobics Workout - 133 BP…
45K viewsOct 18, 2023
YouTubeCHRISTINA DORNER
45:23
44-Min STEP & SCULPT 🔥 Fun Full-Body Step Aerobics W…
26.7K viewsSep 30, 2024
YouTubeCHRISTINA DORNER
34:24
Step Aerobics Workout - Not Boring Basic to Intermediat…
78.3K viewsOct 29, 2023
YouTubeCHRISTINA DORNER
28:33
30 Minute Basic to Intermediate Step Aerobic…
316.3K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY …
98.3K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Di…
472.4K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtre…
389K viewsFeb 21, 2024
YouTubeGet Fit With DG
33:35
30-Minute Step & Strength: No-Repeat Stepper Workou…
104.4K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
36:25
Step Workout 🔴 CARDIO DANCE FITNESS
3.2M viewsAug 5, 2021
YouTubeCARDIO DANCE WITH CLAU & PATY
Static thumbnail place holder