Your Brain Is Misinterpreting Stress as Danger
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YouTubeDr. Tracey Marks
Your Brain Is Misinterpreting Stress as Danger
Your brain can learn the difference between stress and threat. Here's how to teach your nervous system to separate a hard task from real danger. Take my FREE 2-min Brain Quiz to master focus & build resilience: https://drmarks.co/BrainQuiz-yt Chapters: 0:00 - Body reacts the same to stress and danger 0:17 - Brain can learn the difference 0:46 ...
10.6K views1 month ago
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